From Coffee to Sea Moss for Energy I started living off coffee while in graduate school. It helped me maintain my demanding academic schedule, have a social and athletic life…

Striving for Holistic Living In today’s technological and media driven society, being holistic by dwelling in mindfulness about all aspects of life can be a challenge. There is so much…

We Can Create Our Positive Reality There is an overwhelming pretense marketed in American culture which infers that life is beyond the ordinary person’s control, that everyday people are powerless…